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"Soursop: The Sweetest Surprise for Your Immune System!"


Commonly known as Soursop or Lakshman Phal in India, this fruit is a native of Brazil. Known to be god's gift to humanity, it is a miracle food for cancer patients. It is a rich antioxidant and has a very high nutritional value.

Soursop is a member of the Annonaceae family, which is also known as the custard apple family. The fruits are large and oval-shaped. The green exterior, which has spines on it, covers a white, fibrous flesh. It is consumed in variety of forms worldwide. They may grow up to 8 inches and  can weigh around 10 pounds or more.

BENEFITS OF SOURSOP

§      Energy booster: Soursop gives a natural boost to the body as it is a great source of natural energy

§     Keeps bone healthy: The fruit contains essential nutrients like calcium and phosphorus, which contribute to maintaining healthy bones and preventing conditions like osteoporosis.

§    Lowers cholesterol:  Soursop may help reduce cholesterol levels in the body, promoting heart health and reducing the risk of cardiovascular diseases.

§   Prevents anemia: Rich in iron, soursop can aid in preventing anemia and improving overall blood health.

§    Treats migraine: Soursop leaves are commonly used in traditional medicine to alleviate migraine symptoms and provide relief.

§    Prevents constipation: The fruit is a good source of dietary fiber, which aids in digestion and prevents constipation.

§   Prevents leg cramps: Soursop contains potassium, which helps prevent muscle cramps and maintain proper muscle function.

§   Cures UTI: Soursop possesses antibacterial properties and may help combat urinary tract infections.

§   Good for pregnant women: The fruit is rich in folate, a vital nutrient for pregnant women that promotes fetal development and prevents birth defects.

§   Cures asthma: Soursop leaves are traditionally used to relieve asthma symptoms and improve respiratory health.

§    Aids digestion: Soursop contains natural compounds that can aid in digestion, promote a healthy digestive system, and alleviate digestive issues.

§    Fights against cancer: Soursop is known for its potential anticancer properties and has been studied for its ability to inhibit the growth of certain cancer cells. Research is still been conducted to find the results.

BENEFITS OF SOUR SOP LEAVES

  • Healthy skin
  • Treating cancer
  • Treating osteoporosis, Back pain and other Rheumatic ailments
  • Treating gout
  • Treating blood disorders
  •  Treating hyper tension
  •   Treat sleeplessness
  • Lowering body temperature
  •  Boost immunity
  • Fighting infection
  • Treating diabetes

BENEFITS OF SOUR SOP DURING PREGNANCY

  • Fights inflammation
  •  Maintain Skin health
  •  Fights Anemia
  •  Leg cramps 
  •  Respiratory health
  •  Diabetes treatment
  •  Keeps you active
  •  Fights infection
  •  Cancer treatment
  •  Gastrointestinal health
  •  Depression and hyper tension

SOURSOP TEA RECEPIE

Ø  Put water and dried soursop leaves into a saucepan

Ø  Bring to a boil, reduce heat And simmer for 15 minutes

Ø  Remove from heat and let cool for about 15 minutes

Ø  Strin through the strainer 

Njoy the delicious soursop tea.





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